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	<title>know thy food, know thyself</title>
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	<description>food travels and food studies in Tampa</description>
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		<title>know thy food, know thyself</title>
		<link>http://elizabethmurraytampa.wordpress.com</link>
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		<title>The potentials of food and how Stanford got it wrong</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/09/17/the-potentials-of-food-and-how-stanford-got-it-wrong/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/09/17/the-potentials-of-food-and-how-stanford-got-it-wrong/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 16:26:12 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=465</guid>
		<description><![CDATA[Foodies all over cyberspace are typing, tweeting, and blogging their fingers off about the results of the “Stanford Organic Study” released earlier this month. Two weeks since New York Times and Fox News broke the story, my facebook feed is still inundated with comments and concerns about what the researchers at Stanford left out and &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/09/17/the-potentials-of-food-and-how-stanford-got-it-wrong/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=465&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Invest in a new kind of capital this fall with green space and fresh access</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/08/08/invest-in-a-new-kind-of-capital-this-fall-with-green-space-and-fresh-access/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/08/08/invest-in-a-new-kind-of-capital-this-fall-with-green-space-and-fresh-access/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 15:39:46 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=459</guid>
		<description><![CDATA[The back-to-school ads are taking over the airwaves and the last deadlines for my internship in DC are quickly approaching &#8211; all signs that the summer is drawing to a close. As we continue to experience record-breaking heat here in the Capital, the approaching fall will come as a welcome reprieve. As much as I&#8217;ll &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/08/08/invest-in-a-new-kind-of-capital-this-fall-with-green-space-and-fresh-access/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=459&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Stamp of approval: AWA and Animal Rights</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/05/28/stamp-of-approval-awa-and-animal-rights/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/05/28/stamp-of-approval-awa-and-animal-rights/#comments</comments>
		<pubDate>Tue, 29 May 2012 01:46:45 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amimal Rights]]></category>
		<category><![CDATA[Animal Welfare Approved]]></category>
		<category><![CDATA[Certified food]]></category>
		<category><![CDATA[Third Party Verification]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=440</guid>
		<description><![CDATA[&#8220;No matter how short or how long their lives are, they deserve to have the best life possible,” Rhonda Williams of This Lil Piggy Farm told me while we discussed her husbandry practices during a recent farm visit. My visit to her humble adobe where pigs are close to pets was one of my last &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/05/28/stamp-of-approval-awa-and-animal-rights/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=440&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elizabethmurraytampa.wordpress.com/2012/05/28/stamp-of-approval-awa-and-animal-rights/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Produce Storage Tips</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/05/12/430/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/05/12/430/#comments</comments>
		<pubDate>Sat, 12 May 2012 19:41:49 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Reblogged from Urban Acres: We know you're spending your hard-earned money on organic and local produce, and you want to eat every last bit!  So we've put together some Produce Storage Tips that will help your produce stay fresher, longer. General tips: Take care of your produce immediately as soon as you bring home your &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/05/12/430/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=430&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Surviving the Summer in South Florida</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/05/08/surviving-the-summer-in-south-florida/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/05/08/surviving-the-summer-in-south-florida/#comments</comments>
		<pubDate>Tue, 08 May 2012 04:47:21 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food Warrior]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Real Time Farms.]]></category>
		<category><![CDATA[Tampa Bay]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=411</guid>
		<description><![CDATA[The growing season is drawing to a close in Tampa Bay, causing concerned locavores to wonder what they can do to tide them over until November. Here are a few tips to get through the hot months, when the growing gets tough and even the tough stay indoors. Source locally for meat and seafood. Produce may &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/05/08/surviving-the-summer-in-south-florida/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=411&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Fun and Games at This Lil Piggy Farm</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/04/30/fun-and-games-at-this-lil-piggy-farm/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/04/30/fun-and-games-at-this-lil-piggy-farm/#comments</comments>
		<pubDate>Tue, 01 May 2012 03:18:09 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Animal Welfare Approved]]></category>
		<category><![CDATA[Food Warrior]]></category>
		<category><![CDATA[Pigs]]></category>
		<category><![CDATA[Real Time Farms.]]></category>
		<category><![CDATA[Tampa Bay]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=386</guid>
		<description><![CDATA[Rhonda Williams is probably one of the most enthusiastic and engaging farmers I&#8217;ve met in my food travels around Central Florida. I&#8217;ve visited a lot of amazing farms, seen beautiful places, and met some great characters on two legs and four.However, from my first email correspondence, with Rhonda&#8217;s use of animated pig emoticons, I knew I &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/04/30/fun-and-games-at-this-lil-piggy-farm/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=386&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Murray, Elizabeth Lil Piggy Photo 2 2012</media:title>
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		<title>&#8220;There is something about an old barn&#8221;</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/04/29/there-is-something-about-an-old-barn/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/04/29/there-is-something-about-an-old-barn/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 20:51:39 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Florida West Coast RC&D]]></category>
		<category><![CDATA[Food Warrior]]></category>
		<category><![CDATA[Real Time Farms.]]></category>
		<category><![CDATA[Tampa Bay]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=378</guid>
		<description><![CDATA[The new barn has been raised at Geraldson Community Farm. The celebratory barn dance a few weeks ago would have been a sight to see, but the sprouting veggies and fruit still made me glad I came. Sunflowers frame a large barn, built brand new with green technology, but deigned to replicate old Florida to highlight &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/04/29/there-is-something-about-an-old-barn/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=378&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Taking a Gamble at Gamble Creek: Water Conservation and Farmer Training</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/04/23/taking-a-gamble-at-gamble-creek/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/04/23/taking-a-gamble-at-gamble-creek/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 18:05:28 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Food Warrior]]></category>
		<category><![CDATA[Real Time Farms.]]></category>
		<category><![CDATA[Reclaimed Water]]></category>
		<category><![CDATA[Tampa Bay]]></category>
		<category><![CDATA[Water Conservation]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=355</guid>
		<description><![CDATA[The water crisis is a global issue; it is a finite resources and ongoing problem even in the wetlands of Florida. Since agriculture accounts for up to 80% of water consumed in the country, it has been a large focus in water conservation practices. Hydroponics, aquaponics, and drip irrigation are all options to help decrease &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/04/23/taking-a-gamble-at-gamble-creek/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=355&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Diversifying your farming portfolio: The &#8216;etc.&#8217; is key at Rabbits, etc.</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/04/15/diversifying-your-farming-portfolio-the-etc-is-key-at-rabbits-etc/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/04/15/diversifying-your-farming-portfolio-the-etc-is-key-at-rabbits-etc/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 19:02:23 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Commercial Rabbit Farming]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Food Warrior]]></category>
		<category><![CDATA[Real Time Farms.]]></category>
		<category><![CDATA[Tampa Bay]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=331</guid>
		<description><![CDATA[Diversifying your portfolio takes on a whole new meaning when it comes to farming. This advice is often given to investors, new business people, and young college students getting ready to enter the field. However, the words that follow &#8216;in this economy&#8230;&#8217; can apply to any one of us, students to experts, architects to biologists, &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/04/15/diversifying-your-farming-portfolio-the-etc-is-key-at-rabbits-etc/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=331&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Aquaponics: the new wave of the future? A view from Green Acre</title>
		<link>http://elizabethmurraytampa.wordpress.com/2012/04/10/aquaponics-the-new-wave-of-the-future-a-view-from-green-acre/</link>
		<comments>http://elizabethmurraytampa.wordpress.com/2012/04/10/aquaponics-the-new-wave-of-the-future-a-view-from-green-acre/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 20:28:49 +0000</pubDate>
		<dc:creator>elizabethmurraytampa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aquaponics]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Food Warrior]]></category>
		<category><![CDATA[Real Time Farms.]]></category>
		<category><![CDATA[Solar power]]></category>
		<category><![CDATA[Tampa Bay]]></category>

		<guid isPermaLink="false">http://elizabethmurraytampa.wordpress.com/?p=301</guid>
		<description><![CDATA[&#8220;We thought it was messed up you had to be wealthy to be healthy,&#8221; Gina Cavaliero, of Green Acre Organics, says at the beginning of her farm tour. The tour, held once a month, welcomes visitors to the farm, though &#8220;tour&#8221; is slightly misleading since the commerical farm operates on just 2,000 square feet of growing &#8230; <a class="more-link" href="http://elizabethmurraytampa.wordpress.com/2012/04/10/aquaponics-the-new-wave-of-the-future-a-view-from-green-acre/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethmurraytampa.wordpress.com&#038;blog=31893182&#038;post=301&#038;subd=elizabethmurraytampa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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